Personal training sessions

Our personal training programmes are individually developed with you and your goals in mind. We offer a free initial consultation, and will design a bespoke training programme based around your current health and fitness levels meeting your fitness goals safely. The time spent in personal training is much more effective than the gym as sessions are planned, focused and relentless.

Make a commitment to your fitness goals and save money and by booking 5 or 10 sessions at once

3 PERSONAL TRAINING SESSIONS
£ 115
£38.33 per session
FREE assessment
Nutrition plan and advice
Specialised training programmes
Email/Phone support
Used within 30 days
6 PERSONAL TRAINING SESSIONS
£ 200
£33.33 a session
FREE assessment
Nutrition plan and advice
Specialised training programmes
Email/Phone support
Used within 60 days
10 PERSONAL TRAINING SESSIONS
£ 270
£27 per session *BEST VALUE*
FREE assessment
Nutrition plan and advice
Specialised training programmes
Email/Phone support
Used within 90 days

Fitness Classes

Burn up to 1000 calories a session with our range of fitness classes. Save money by block booking multiple classes in advance

Advance Block Booking

ONE CLASS
£ 5.00
per class
Burn up to 800 Calories
Advance booking only
No Gym Membership Fee
TWO CLASSES
£ 4.00
per class, per week
Burn up to 1600 calories
Advance booking only
No gym membership fee

Pay as you train

PAY AS YOU TRAIN
£ 6.00
per class
Burn up to 800 Calories
Turn up and train
Places are limited