Download Jits very own vegan recipe book, Food is your Medicine for free today. Packed full of tasty and nutritious recipes for all occasions try the Food Is Your Medicine recipe book as part of your journey to a healthier and longer life. Find out more
Back in the early 80’s, I was an overweight teenager, weighing in at around 210 lbs (96kg). My early adult life consisted of smoking, drinking and late night takeaways. I hated how I…Read more…
Hello I just wanted to share my thoughts and feelings regarding Jit and his personal training. I am 54 type 2 diabetic and have been overweight for many years, I was recently invited to take part in a study at Glenfield Hospital to try and reverse my diabetes through diet and exercise. I have been very successful in losing weight under the strict supervision of the hospital and I decided I would like to maximise my weight loss and improve my fitness in general so thought I would invest in some personal training with Jit. It has been revolutionary! Read more